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Where To Find Us |
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Opening Hours |
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Monday |
9am-3pm |
Tuesday |
9am-3pm |
Wednesday |
CLOSED |
Thursday |
9am-3pm |
Friday |
9am-3pm |
Saturday |
CLOSED |
Sunday |
CLOSED |
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Mat classes will be held every day that the Studio is open between 1pm-2pm
The last daily appointment is at 2pm
WHAT TO WEAR
Exercise wear - preferably leggings and a leotard or fitted, not baggy T-shirt or top for women, shorts and fitted T-shirt for men
Clean socks, no shoes, although you will need to remove socks for some exercises |
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